why do i feel regret

Regrets can become over painful burdens that interfere with your present happiness, cause you grief, and restrict your future.
We can all do that.
Sorry, this content is no longersupported. The alternative is to accept that everyone makes mistakes and then focus on what we can do differently going forward. Whatever the reason was but you didn’t do that. Regret is both a feeling and a pattern of thinking where one dwells on or constantly replays and thinks about an event, reactions or other actions that could have been taken. If you’ve ever done something like this, you probably feel guilty and, depending on the situation, you could have some serious regrets. You feel regret if you wanted to do something and didn’t do that.

What did you do to feel regret and guilt? Scott, I don’t know.

At any time, you can take your regrets and: 1. I just don’t know how to help if I don’t know where the regret and guilt is coming from. View on enhanced page.

Small Mistake, Big Consequences To err is human.

When we acknowledge our weaknesses, there’s often an implied sense of judgment, as if we should never make any mistakes. I’m not trying to make light of your question. When you realize that you should do that but it is too late to fulfill your wish. Identify and address your weaknesses.

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